When you are debating over what might be the best way to administer CBD, you must be familiar with the fact that you can take CBD in multiple ways. Any body would like to have the best efficacy of what they buy. There are various difficulties in identifying the best method of administration, but it’s nothing that you cannot sort out. The most difficult part with dosage and efficacy is in edibles as you won’t know how much of CBD you are taking per serving.
Factors That Can Influences the Efficacy Of CBD
CBD market has grown immensely in sense of commercialization. You would find reliable companies like JustCBD manufacturing and selling CBD products of high quality that is said to have great effect on your health. Some may have questions like – do CBD edibles help with pain or you have to apply topicals? You would get your answer from the articles on the company’s site and recommendations from customer reviews.
However, taking CBD with high quality and potency would not be enough to get an effective result. There are many factors like individual’s predisposition, the properties of CBD product, and the mode of administration, which affect the bioavailability of your CBD intake. The way your body absorbs CBD is also a factor which determines how long it will take to have effect and how long it remains in your system.
The Methods of CBD Administration
Generally, when choosing CBD products, the first priority should be your purpose and preference. You can look up these modes of administrating CBD for better understanding –
- Ingestion – In this process, the CBD goes down your digestive system and the liver metabolizes it. This is extremely time-consuming absorption process and also has the least bioavailability, almost up to 6%. You would see the CBD taking affect in the system after 1-2 hours.
- Inhalation – Vaping can be really fast to deliver CBD in your system and the bioavailability can go up to 11-45%. Though it works within 3 minutes, it may not be the best choice for anyone with breathing problems, allergy or inhalation hypersensitivity.
- Sublingual – This is a method where you put the tincture under your tongue for absorption through mucosal lining. It takes around 10-20 minutes to kick in and the bioavailability is as high as 34-46%.
- Topical – The topical application has bioavailability of 10-20% and works within 30 minutes. It is best for using on localized pain. it does not enter the blood stream.
What Would Be the Best?
From the methods of absorption, you may say the topical has special effect and sublingual is best for absorption within the system, but it may not be the best solution for every situation. If you prefer edibles, it is best to take gummies or tablets for keeping track of the dose. Since CBD oil-soluble, it can be subject to lipid oxidation. MCT oil is has low chance of oxidation and thus the best medium for CBD.
CBD degrades over time, but exposure to light and temperature can accelerate the degradation process. Thus, you should store it in dark and cold place. Lastly, do not forget to consult a doctor before taking up any medication or supplement, especially with existing medication.